Relax und Entspannungsbereich mit Liegen im Hotel Koch
Relax

Relax and enjoy

Relaxation, sauna and massage

A small oasis of peace

If you do sport all day, you deserve to relax. Lean back and relax, review the day and feel the anticipation for the next day of your vacation. The cozy feeling of warmth, wood and moisture.

A sauna session is beneficial and can work wonders for tiredness, fatigue and tension.

Beneficial
Relaxation and recreation

Taking a sauna is not only a pleasure, but also offers numerous health benefits. The heat and the alternation between hot and cold stimulate blood circulation and strengthen the immune system. Sauna sessions can also help to relieve muscle pain, relax the muscles and promote healthy skin.

Mental relaxation is another important aspect of sauna bathing. In the tranquillity of the sauna, guests can leave the stress of everyday life behind, find inner peace and clear their minds. The combination of physical and mental relaxation makes the sauna a holistic relaxation experience.

A small oasis of relaxation

  • Finnish sauna (90°C)
  • Steam sauna (60°C)
  • Massage
  • Tea bar
  • Relaxation area

Opening hours sauna area

Sunday to Friday: 3 p.m. to 7.30 p.m.

The sauna is closed on Saturdays due to disinfection.

Admission for children aged 12 and over

The power of touch

Massages not only offer relaxation, but also contribute to health. The soothing touch of the masseurs promotes blood circulation, relieves tension and helps to reduce stress hormones in the body.

The relaxation achieved during a massage has a positive effect on the nervous system and contributes to mental calm. Massages can also increase mobility, relieve pain and improve general well-being.

Relax

during a massage

In Obertauern, where outdoor physical activity is intense, massages are an important part of well-deserved relaxation. They help to regenerate the body after an active day on the slopes and relax the muscles so that you can get going again the next day.

Massage appointment

Ask about our massage offers

Arrange your massage appointment now, preferably directly when you book.